Journal
The bittersweet truth – The effects of sugar on the brain
In this blog our pharmacist Dimple delves into the relationship between sugar consumption and its effects on the brain. Dimple aims to unravel the connection between excessive sugar intake and...
Natural ways to reduce a hangover and headaches
We are all guilty of over indulging at certain times of year, over eating, drinking too much or consuming too much sugar. However, as you get older you may find...
How to tame a mid-life belly
An increase in fat around the waistline during our 40's is common even if there has been no change in your diet or lifestyle and can lead you to...
How to enjoy great sleep, naturally
I only appreciated the full value of sleep after my son was born and we experienced regular interrupted nights. After a few weeks my mind started playing tricks and my...
Immune Hero & Immune Hero for Children
There's a new hero in town.. IMMUNE HERO & IMMUNE HERO FOR CHILDREN Looking after your body’s natural defences has never been more important. With flu season right...
We all know about junk food, but what about junk supplements?
HOW NAKED ARE YOUR SUPPLEMENTS? We all know about junk food, but what about junk supplements? Have you ever considered the quality and transparency of the supplements you choose? In...
Metabolic Gold for liver health
"It's estimated that up to 1 in every 3 people in the UK has early stages of Non Alcoholic Fatty Liver Disease" SOURCE: NHSINFORM When our fat cells can’t...
Metabolic Gold for insulin resistance
Insulin resistance causes fat storage How your body regulates blood sugar is one of the most important processes that affects general health and wellbeing. When our diet is carbohydrate...
Metabolic Gold
Sugar, Cholesterol, Weight & Liver Health Poor metabolic health affects one in four UK adults in the UK and is the leading cause of an increased risk of heart disease,...
Metabolic Gold for managing weight and sugar naturally
Introducing our new formula containing pharmaceutical strength bergamot and artichoke extracts. Metabolic Gold has been over two years in research and developement. Bergamot may sound familiar as the peel of...
Natural ways to support your children's mental health
Children's Mental Health: the significance, the signs and natural ways to help














