The guide to patient support and self-help
0844 477 5774
Support, help and information for those with anxiety disorders.
Anxiety Care UK
Helps people to recover from anxiety disorders.
No More Panic
Provides information, support and advice for those with panic disorder, anxiety, phobias and OCD, including a forum and chat room.
Offers information, support and services for people experiencing drug and alcohol issues, mental health problems and learning disabilities.
DEPRESSION SELF HELP:
Millions of people around the world live with depression. Many of these individuals and their families are afraid to talk about their struggles, and don't know where to turn for help. However, depression is largely preventable and treatable. Recognizing depression and seeking help is the first and most critical towards recovery
Big White Wall
Online community for adults experiencing emotional or psychological distress. It is free to use in many areas if you live in the UK, if you're a student or if you have a referral from your GP.
A self-help organisation made up of individuals and local groups.
Elefriends is a friendly, supportive online community for people experiencing a mental health problem.
Chris, PO Box 9090, Sterling FK8 2SA
helpline: 116 123
A 24-hour telephone helpline for people struggling to cope.
FALLS RISK & PREVENTION:
Outlines of falls risk and prevention from the UK government