Kids often get sick when school starts because their immune systems are still developing and classrooms are full of germs from shared surfaces and close contact. Common signs your child’s immunity needs a boost include frequent colds or coughs, low energy, tummy upsets, and mood changes like clinginess or irritability.
Supporting their health naturally means focusing on a balanced diet rich in fruits, vegetables, whole grains, and healthy fats, while cutting back on sugar that can weaken their defences. When food alone isn’t enough, pharmacist-formulated supplements like Immune Hero for Children provide natural vitamin C, zinc, and beta-glucans to strengthen immunity. Meanwhile, Saffrosun for Children offers clinically proven saffron extract that helps reduce back-to-school anxiety, mood swings, and social stress - supporting children’s emotional wellbeing as well as their physical health during this challenging time.
