The Sunshine Spice
In a literal sense, saffron is the stigma of the Crocus Sativus flower. The vivid crimson stigmas are widely regarded as the most expensive spice on the market they are more expensive than gold. Saffron has been cultivated for centuries, for a wide range of purposes, from a cooking ingredient to a component of dyes, perfumes and medicine.
The Science Bit
- Alleviate nervousness
- Help you deal with stress
- Reduce fatigue and help you sleep better
- Restore and improve emotional balance