Journal

Most women know only too well how their hormones impact their brain and energy levels. Yet, if you've ever felt mentally sharp one week, or foggy and sensitive the next,...

At The Naked Pharmacy, we’re all about harnessing nature’s intelligence to fuel optimal health. Today, we’re diving into the cutting-edge world of biohacking, nootropics, and brain health—breaking them down, bringing...

Are you finding that stubborn bulge around your belly won’t budge, no matter how many salads you eat or steps you take? As a pharmacist, I see this all the...

If I asked you to name the number one source of stress in your life, what would you say? The eternal work-life balance conundrum? Your health? Being and doing all...

Insomnia, one of the most prevalent sleep disorders, affects millions worldwide, with consequences that extend far beyond nighttime restlessness. Poor sleep quality is increasingly linked to a higher risk of...

The World is in the Middle of a Chronic Vitamin D Deficit Winter blues? More like an epidemic of grumpy, low-energy vibes and your mood is as flat as yesterday’s...

Your menstrual cycle is a powerhouse that regulates hormones, supports reproductive health and influences mood and energy. While period apps have their place, many of us still scratch our heads...

Make Your ADHD Christmas Fizz Not Fizzle     We all want to avoid decking the halls with boughs of folly, let’s shine a special spotlight on the hidden struggles...

In this edition we'd like to shine a light on men, specifically on men's health and how to optimise it. Who better to do this than our founding pharmacist, Kevin...

Marvin Gaye’s – Sexual Healing currently has 415,121,720 streams on Spotify and 205 million views on YouTube.   Clearly, the world loves listening about sexual healing, then why are we...

Most women will experience menopause at some point in their lives and this happens when our hormones start to change, and we no longer undergo monthly menstrual cycles. Menopause can...

It's no secret that tech billionaires are spending fortunes to extend their lifespans, investing in cutting-edge research and experimental treatments. However, you don’t need a billionaire’s bank account to unlock...