IMMUNE

Vitamin D3 is associated with supporting the function of immune cells, which play a key role in the body's response to infections.  

JOINTS

Vitamin D3 supports bone health by regulating calcium and phosphorus levels in the body, which are essential for strong bones and joints.

SKIN

Vitamin D3 is known to support healthy skin by contributing to the regulation of skin cells. It also helps maintain the skin's natural barrier, increasing hydration and reducing skin-related problems.

By The Naked Pharmacy

Vitamin D3 – Immunity, Joints, Skin & Bone Support, 60 Capsules
€19,95

Maintains Joints, Bones & Teeth

Supports Immunity

Promotes Skin Health

100% Synthetic Free

Sustainably Sourced

Natural Ingredients

Scientifically Proven

Developed By Pharmacists

Vitamin D3 is an essential nutrient that supports immunity, bone health, and overall vitality. Known as the "sunshine vitamin", Vitamin D3, plays a crucial role in regulating mood, energy, and immune defence—perfect for those looking to enhance their wellbeing, especially during the darker months.

Please note, the recommended age for this product has been updated from 8 + years to 12 + years due to the size of capsules. Please contact our pharmacists if you have any questions and they can advise on an individual basis.
Description

Vitamin D can be difficult to get from sunlight and diet alone.  The NHS recommends that everyone should consider taking a daily vitamin D supplement especially during autumn and winter, when sunlight levels are lower.

For those who spend most of their time indoors or working in an office, vitamin D intake may be limited all year round, making it even more key to take a vitamin D supplement.

Vitamin D3 is an essential nutrient that supports immunity, bone health, and overall vitality and is essential to regulate the amount of calcium and phosphate in the body to keep bones, teeth and muscles healthy.

You won’t find any nasties in our supplements – no unnecessary additives, bulking agents or synthetic ingredients. Just pure plant power. 🌱
Delivery details
  • Free UK delivery on orders over £25
  • International shipping calculated at checkout
  • We aim to ship orders received before 14:00 PM the same day, orders received after 14:00 PM will be shipped the next day (excluding weekends and public holidays).
How to take

🌱 Adults and children 12 + years: Take TWO capsules each morning, with food.

🌱 Please note that the recommended age for this product has been updated from 8 years to 12 years due to the size of the capsules. Please contact our pharmacists if you have any questions, and they can advise on an individual basis.

🌱 You should start to notice a difference in 2-4 weeks.

🌱 All of our capsules can be twisted open and the contents mixed with food or drink, such as a yoghurt or smoothie, to consume if required.

🌱 Caution: we don't advise the use of this supplement during pregnancy or whilst breastfeeding.
Ingredients

Vitamin D3 sourced from sea algae and 100% natural prebiotic Baobab in a tapioca capsule.

🌱 Vitamin D3 (colecalciferol): 5mcg (100% NRV)

🌱 Baobab prebiotic: 400mg

🌱 Tapioca capsule shell
The science behind

The benefits of Vitamin D3 are supported by over 48000 human clinical trials.

All studies were randomised and placebo-controlled and published in peer-reviewed journals. These studies used the same dosage and formulation as our product.

The studies found that Vitamin D3 supports:

  • Supports immunity
  • Maintains joints, bones & teeth
  • Promotes skin health

 Two of the studies can be reviewed here.
View details

IMMUNE

Vitamin D3 is associated with supporting the function of immune cells, which play a key role in the body's response to infections.  

JOINTS

Vitamin D3 supports bone health by regulating calcium and phosphorus levels in the body, which are essential for strong bones and joints.

SKIN

Vitamin D3 is known to support healthy skin by contributing to the regulation of skin cells. It also helps maintain the skin's natural barrier, increasing hydration and reducing skin-related problems.

Worldwide, an estimated 1 billion people have inadequate levels of vitamin D, which can lead to a weakened immunity, increased risk of chronic diseases, and impaired bone health.

Harvard - Nutrition Source

Frequently Asked Questions

What causes Vitamin D deficiency?

A Vitamin D deficiency can occur due to a lack of sunlight exposure. Our body requires sunlight to make Vitamin D, and people whose exposure to sunlight is limited are at a higher risk of deficiency. For example, people who wear clothing that covers most of their skin or spend a lot of time indoors. 

Vitamin D deficiency can also be caused by an increased demand for Vitamin D, such as during pregnancy, breastfeeding, or in growing children. 

Certain medical conditions can also affect Vitamin D levels, such as Crohn’s disease, Coeliac disease, kidney or liver disease, as they can prevent the body from adequately processing Vitamin D.  
When to take Vitamin D?

Vitamin D is best taken in the morning after breakfast, as this is often when we are most likely to remember. There is also some evidence that shows if Vitamin D is taken in the evening, it can interfere with your sleep.  

It is also a good idea to take Vitamin D with a meal containing healthy fats such as eggs, avocado, nuts or seeds. Vitamin D is a fat-soluble vitamin taking therefore, taking it with healthy fats will help to increase absorption. 
Where do you get Vitamin D?

Foods that naturally contain a source of vitamin D include:

  • Oily fish (such as sardines, pilchards, herring, trout, tuna, salmon, mackerel and kippers).
  • Egg yolk, red meat and liver.
  • Cod liver oil (although this should be avoided if you're pregnant).

Some foods are fortified with vitamin D (this means they have vitamin D added to them). These fortified foods include infant formula milk, most margarines and some cereals - you can check on the packaging.
Should I take vitamin D?

In the UK (according to the GOV.uk website), 1 in 6 people are deficient in Vitamin D. This is due toa lack of sunshine and spending a lot of time indoors.

Symptoms of a vitamin D deficiency:

  • Muscle pain 
  • Bone pain 
  • Increased sensitivity to pain 
  • A tingly, “pins-and-needles” sensation in the hands or feet.
  • Muscle weakness in body parts near the trunk of the body, such as the upper arms or thighs. 
  • Waddling while walking, due to muscle weakness in the hips or legs.
  • A history of broken bones 
  • Muscle twitches or tremors 
  • Muscle spasms 
  • Bowed legs (when the deficiency is severe). 

If you suffer from any of the above symptoms, it is likely that you are low in vitamin D and would benefit from taking a high-quality supplement. 
What is Vitamin D3 made from?

Our Vitamin D3 is sourced from sea algae, and this is combined with the 100% natural prebiotic Baobab.

This formulation is easily absorbed because the Vitamin D3 is drawn straight from the source and not attached to anything synthetic. This dramatically increases the bioavailability of the Vitamin D3, enabling the body to feel the benefits more than a synthetic alternative.

The Baobab seed powder is a rich source of vitamin C, potassium, carbohydrates, and phosphorus. The fibre and high nutritional content act as a broad-spectrum prebiotic, which supports the gut microbiome and can improve digestive health.
Which Vitamin D is best?

Vitamin D comes in two main forms: D2 (ergocalciferol) and D3 (cholecalciferol). While both are effective supplements, vitamin D3 is generally more effective than D2 at raising and maintaining overall Vitamin D levels in the blood.

 Vitamin D3 is also the form of Vitamin D that is naturally produced by the body when exposed to sunlight. 

Often, Vitamin D supplements contain Vitamin K2. However, a Vitamin K2 deficiency is rare, and additional supplementation is not usually required. It is also important to note that Vitamin K2 can interact with many medications.

We would recommend using natural forms of Vitamin D. Many vitamin D sprays are formulated using lots of synthetic and unnecessary additives. 
How long do Vitamin D tablets take to work?

You may start to notice improvement in your Vitamin D levels within a few weeks of starting supplementation and see your symptoms improve. It can take up to 3 months of regular supplementation to bring your Vitamin D up to adequate levels. 

It's essential to be patient and consistent to allow your body to absorb and utilise Vitamin D effectively.
How much Vitamin D should I take?

The Nutritional Reference Value (NRV) indicates the amount of vitamins and minerals adults should be taking daily. The NRV for Vitamin D is 5mcg. 5mcg is equivalent to 200iu. 

Each capsule of our Vitamin D3 contains 100% of the recommended dose for adults (5mcg).

Occasionally, people with a severe deficiency may require higher doses as recommended by their GP. 
Can Vitamin D cause constipation?

Taking Vitamin D as recommended shouldn’t cause constipation if we keep active, hydrated and eat a balanced diet. Overconsumption of Vitamin D can cause constipation. 
My child is under 12 years, can they take this product?

Age restrictions are placed on this product due to the size of the capsules, but please do contact our team of pharmacists, who will be able to advise on an individual basis.

Baobab

DIGESTIVE SYSTEM

Gut Health. Energy Boost. Natural Fibre

Learn more

Vitamin D

BONE HEALTH

Immunity. Skin. Joints & Bones

Learn more

Our products are carefully formulated with high-quality, plant-based ingredients that work in harmony with your body to enhance vitality, boost immunity, and promote overall wellbeing—naturally."

Abhinav Thakore, Pharmacist

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