ADULTS: Take ONE capsule THREE times daily, 30 minutes before meals.
Adult use only, not suitable for use under 16 years.
We recommend taking ONE capsule before breakfast and ONE before lunch and ONE before evening meal in conjunction with a a healthy and balanced diet.
Don't eat breakfast? Only eat two meals daily? Have 1 capsule 30 minutes before the smaller meal and TWO capsules before the larger meal of the day.
Clinical testing has shown that Bergatone is safe to use alongside prescribed medication like statins.