An Ancient Anti-Inflammatory
Turmeric is a rhizome (or underground stem) of the perennial herb Curcuma Domestica. It’s instantly recognisable, thanks to its vibrant yellow colour. It’s used as a spice in cooking and is known for its amazing anti-inflammatory benefits.
The Science Bit
Health Benefits
- Sooth joint and muscle discomfort
- Reduce redness and swelling
- Help protect the gut
- Aid digestion
- Aid sports performance and recovery