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I’ve purchased these for my 15 year old daughter. Can they be taken later in the day, and do they need to be with food? She’s often up late and doesn’t always eat breakfast, so wondered if she could have with lunch or evening meal?

Saffrosun is best taken in the morning after breakfast as it increases the production of serotonin (happy hormone) in the gut and decreases the production of cortisol (stress hormone). Cortisol levels are high in the morning and low at night, so it is important to intervene on its production when it is physiologically high. Also, Saffrosun helps with fatigue and energy levels, taking it in the evening could potentially make your daughter more active. Hence I suggest to take it in the morning for maximum benefit.Also, Saffrosun can be taken on an empty stomach with a drink, however, if your daughter experiences any gastrointestinal tract disturbances, please take it with food.

Hello, is saffrosun the best for a 9 year old with anger management issues?

Yes, from our range given the person’s age and presentation I feel that Saffrosun is the best option for him. The dose for his age is 2 capsules, taken together in the morning after his breakfast. As well as these we swear by lots of fresh air and getting out in nature to settle for the nervous system.

Which food supplements are for children?

Saffrosun for Children® is recommended for psychological support, to aid sleep and combat fatigue in children from 6 yrs up to 14 yrs. For all other supplements please see individual product labels.